Aber Exam Destress

Exam and assessment periods can often be a hectic period for many students with examinations and assessment deadlines a recipe for potential overload.

This year Undeb Aber is working with students and some external organisations to provide events and activities to support you during exam and assessment periods.

We also want to make sure you get the support you need during the period, so don’t be afraid to check out the information at the end of this page to useful support services and tips.

The table below highlights a range of events and activities.

Academic Advice Drop-in's

Wednesday 8th 

and

Monday 15th

 10-12 & 1-3

You can also contact our advisor to book an appointment. https://www.abersu.co.uk/advice/contactanadvisor/

Wellbeing Room

 

Available when the building is open Why not utilise this space to unwind and relax. This room can be found down the back corridor from the underground of the Undeb
De-stress yoga with Cat            

Wednesday 15th 10-11am 
and
Monday 20th of January 2-3pm

All abilities welcome, this will be a relaxed session to help you stretch out and refresh during your exams.

https://www.abersu.co.uk/ents/event/9159/

 

https://www.abersu.co.uk/ents/event/9160/

Colouring station Available when the building is open Does drawing help you concentrate or relax, we have provided some resources to help you. There are colouring sheets & coloured pensils available in the underground of the Undeb opposite the officer hub
Mario Kart meetup Monday 20th 2-4pm Lolfa Fach Pantycelyn All are welcome to this Nintendo Society run event. https://www.abersu.co.uk/events/13978/9156/

De-stress with a Doggy Date!

Wednesday 22nd 11-12:30 & 1:30-3 Picturehouse Cariad Pet Therapy will be bringing in some lovely dogs for you to come and have a cwtch with! https://www.abersu.co.uk/ents/event/9163/

 

Good luck from everyone at Undeb Aber!


Check out these guides by your Wellbeing and Academic Affairs Officers, designed to help you through exam season!

          


Want some top tips from the Officer Team?

Check out their article, 'De-stress Top Tips,' for practical advice to help you navigate exam season.


Support Services

As well as activities and events, we want to remind you of some of the support services avalaible should you need them during what can often be a stressful period.

Undeb Aber Advice Service

Contact an Advisor

Student Services - Advice and Money Service

Telephone:  01970 621761/622087

Email: student-adviser@aber.ac.uk

Student Services - Wellbeing Service

Telephone: 01970 621761/622087

Email: studentwellbeing@aber.ac.uk

Student Services - Accessibility

Telephone: 01970 621761/622087

Email: accessibility@aber.ac.uk

Student Services - Careers

Telephone: 01970 622378

Email: careers@aber.ac.uk

 

Don’t forget there are a range of roles across campus that can offer advice and support should you need it including student mentors, personal tutors and staff in your department.